Business Description

Fitness Business Consulting; Weight and nutritional counseling; Exercise programming and instruction; performance training for any level of athlete

Services Offered

	To request additional information please call us at (503) 925-5494 or visit our Website. To submit a request please click on the services offered below.
	Personal Trainers

Frequently Asked Questions

General Questions
Q.	Do you have a customer satisfaction or refund policy?

Personal Trainers
Q.	What are your qualifications? Have you been professionally trained or certified?

Q.	What is your educational background?

Q.	What approach do you take with your clients?

Q.	Where do you train your clients? Do you train clients in their own home?

Q.	Do I need a home gym in order to train at home?

Q.	Do you provide dietary advice?

Q.	What are your rates?

Q.	Do you provide any guarantees on results?

Q.	What makes you different from other fitness trainers?

Q.	Do you have a customer satisfaction or refund policy?
Since success is largely dependent on client compliance I can't offer refunds as a general rule. However, I would issue a refund when merited.

Q.	What are your qualifications? Have you been professionally trained or certified?
I've been a trainer for 17 years; the last six writing certifications and teaching other trainers and medical professionals. BS Health Education. Certifications: The Apex Fitness Group-Certified Fitness Professional (wrote that course and edited the text) NASM - Certified Personal Trainer; Performance Enhancement Specialist NSCA - Certified Strength and Conditioning Specialist

Q.	What is your educational background?
BS Health Education, minors in Biology, Biochemistry, Exercise Physiology, Kinesiology, and Pyschology. I was also a Medic in the Army National Guard for 8 years and a Registered EMT. Please see my other certifications and qualifications under "What are your qualifications?"

Q.	What approach do you take with your clients?
Every program needs to fit the clients life as well as goals. I adjust my physical and emotional demeanor as well as exercise and nutrition programming to fit the clients life.

Q.	Where do you train your clients? Do you train clients in their own home?
I own a studio in the Sellwood neighborhood of Portland, OR and I also train at a studio in Oregon City, OR. I will occasionally train a client in their home when circumstances make it necessary.

Q.	Do I need a home gym in order to train at home?
No. There are several tools I can bring with me. However the best results come from learning to use the body as we do in real life.

Q.	Do you provide dietary advice?
Absolutely. I provide non-clinical nutrition programs related to the clients goals and fit into the clients life. I refer people to dieticians when appropriate.

Q.	What are your rates?
$60 per private sessions. $20-$40 per person for group sessions: 2-4 people $85 per session in home

Q.	Do you provide any guarantees on results?
No. Results are dependent on the clients compliance. However, I do guarantee that if the client follows their program, they will achieve positive results.

Q.	What makes you different from other fitness trainers?
Aside from my long and unique experience teaching personal trainers, I know the best results for the long term is to teach people to make fitness part of the clients life, not change lifestyle.