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Fithab

2416 Carolina Ave.
Redwood City, CA 94061
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Customers Rated
Personal Traning, Movnat, Methode Naturelle, TRX , Rehab

Customer Reviews

7 reviews | 7 members recommended this business

»  Patricia from Pacifica, CA

Recommended: Yes

Submitted on: 05/13/2005
To Whom It May Concern: When I turned 40, I started to evaluate a lot of things in my life. Among those, was my health. I have a family history of adult-onset diabetes. Many of my relatives had developed the disease by the time they were 45. I did not want to join that group. I was significantly overweight and had done very little exercise for a long time. In addition, I have a sedentary job which forces me to sit at a desk all day and not do much physical activity. I decided to make a change to improve my health and increase the chances that I would live to a ripe old age. However, knowing that something needs to be done and actually knowing what to do is a very different thing. I originally worked with Luis at 24 Hour Fitness. When he left to start his own business, I signed up with Fithab. I was very impressed with his credentials and with his philosophy of fitness. We constantly talked about what I wanted to achieve, what types of activity I liked (or didn’t like), etc. From the beginning, he made the whole process enjoyable. He took time to explain exactly what we were doing and what each exercise would accomplish. I am one of those people who always wants to know the details about the things that I do. I am constantly asking questions and Luis is very patient in answering them. I have learned a great deal about myself and fitness in general working with Luis. He actually makes it so much fun that it really doesn’t feel like work, at all. Since beginning the program, I have reduced my body fat by 5% (42% down to 37%). I know that will continue to decline as I continue with my workout. Before, I had so little energy at the end of each day, I would just sit on the couch all evening and weekends and do nothing. Now, one of my friends asked if I ever sat still. I guess the bottom line is that I just feel like a new and different person. I would definitely recommend the Personal Trainer programs to anyone who needs the kind of help that I did (and that probably includes most people if they are truthful). I am truly grateful to Luis Torres for all of his knowledge, patience, humor and skill in helping my new self emerge from the exhausted, unhealthy person that I was. Sincerely, Patricia Whaley, Ph.D.

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General Information

Name:  Luis Torres
Website:  Visit Website

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