Old School Fitness
9844 Business Park Dr
Sacramento, CA 95827
Sacramento, CA 95827
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(916) 800-4028 |
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Customers Rated
Personal Training
Customer Reviews
4 reviews
| 4 members recommended this business
» Kathryn from Jeffersontown, KY
Recommended: Yes
Submitted on: 01/05/2005
In April 2004, I decided it was time to take control of my diet and excercise plan but I needed HELP and lots of it! Through Premier Fitness, I met Ken who has been instrumental in my progress. I've lost 12 pounds, tone-up considerably and have learned that it takes hard work and commitment to maintain a healthy body. Recently Ken and I discussed my goals for 2005 and what is required to achieve them. Per Ken's recommendation, I am back to keeping a nutrition journal, which is a great way to keep me honest about my food choices. I am also increasing my cardio work and focusing on strength training. Meeting Ken twice a week keeps me motivated and reinforces my commitment to the cause......a healthy body. Ken is truly a skilled professional in the field of personal training and I plan to continue benefiting from his expertise.
In April 2004, I decided it was time to take control of my diet and excercise plan but I needed HELP and lots of it! Through Premier Fitness, I met Ken who has been instrumental in my progress. I've lost 12 pounds, tone-up considerably and have learned that it takes hard work and commitment to maintain a healthy body. Recently Ken and I discussed my goals for 2005 and what is required to achieve them. Per Ken's recommendation, I am back to keeping a nutrition journal, which is a great way to keep me honest about my food choices. I am also increasing my cardio work and focusing on strength training. Meeting Ken twice a week keeps me motivated and reinforces my commitment to the cause......a healthy body. Ken is truly a skilled professional in the field of personal training and I plan to continue benefiting from his expertise.
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Additional Services: Finance | Home Services | Home Improvement | Insurance | Weddings | Lasik Eye Surgery
Network of Sites: Brides and Grooms | Leading Contractors | Wiser Advisor
Legal Notices: Business Agreement | Privacy Policy | Terms of Use